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Harbour Wellness Healthcare

Personalized care at your fingertips.

Fee per service Appointments 

Conveniently located in Delhi and serving patients throughout Norfolk County.

Our Doctors

Meet Our Healthcare Providers

Laura Castles, RN-EC, PHC-NP
Nurse Practitioner

Laura Castles is a compassionate and highly experienced Primary Health Care Nurse Practitioner and the founder of Harbour Wellness Healthcare. A proud Norfolk County native, she understands the unique healthcare challenges faced by the local community. Since beginning her nursing career in 2017 and advancing to Nurse Practitioner in 2021, Laura has delivered personalized care tailored to each patient’s needs. Her clinical expertise includes primary care for all ages, women’s health, menopause support, mental health care, dermatology, and preventative care. Known for her warm, approachable, and evidence-informed style, Laura creates a safe and supportive environment where patients feel heard, respected, and empowered.

Primary Care Provider Sitting in Chair
Embodied Sexual Wellness Logo

At Harbour Wellness Healthcare, we believe that true healing embraces the whole person—body, mind, and spirit. Our collaboration with Embodied Sexual Wellness represents a shared commitment to holistic, compassionate, and evidence-based care.Together, we offer an integrated approach to wellness that bridges medical and therapeutic support with embodied, sex-positive education and somatic healing. This partnership allows clients to access a continuum of care—addressing both physical and emotional health, including the often-overlooked connection between sexual wellbeing and overall vitality.

How it Works

How It Works

At Harbour Wellness Healthcare, accessing quality healthcare is simple. Whether you prefer in office care or a virtual session, our streamlined process ensures you get the care you deserve.

Book a Session

Schedule an in-person or virtual session with our dedicated healthcare providers, ensuring that you receive the individualized care and attention you deserve.

Payment

Nurse Practitioners are not currently covered through OHIP billing, so at this time Harbour Wellness operates on private billing. You will pay for our consultation time, but any labs or imaging would still
be covered by OHIP. Medication coverage depends on your insurance plan. 

Receipts and any necessary information required for submission to your insurance will be provided.  No direct submissions available at this time. 

Our Services

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Medical Consultation
Primary Care

Patient-focused primary care through both in-person and virtual appointments.  Led by a Nurse Practitioner, our services include comprehensive health assessments, chronic disease management, preventative care, prescription renewals, and treatment for common illnesses.  

Hand Holding Brain

Mental Healthcare

Compassionate, evidence-based mental health care provided by our Nurse Practitioner.  Our approach is grounded in holistic, patient centered approach that supports your emotional and psychological well-being through every stage of life. 

Comprehensive  assessments, diagnosis, medication management, and personalized treatment plans.  

Supportive counselling and psychotherapy available. 

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Women's Healthcare
Menopause Support

Comprehensive care for women navigate perimenopuase, menopause, and beyond.  Focus on managing vasomotor, psychological, somatic, and urogenital symptoms.  (hot flashes, insomnia, mood swings, vaginal dryness, pain with intercourse, etc.) 
Care is client centered, respectful, and tailored to your unique health needs and goals. 
All treatments are evidence based and provided in alignment with The North American Menopause Society now known as The Menopause Society.

Adjusting Weight Scale

Weight Management Support

Weight loss is challenging, but we are here to help! 
Much of our weight is determined by biological factors.  Our healthcare practitioners assess your unique needs and provide a personalized treatment plan that’s right for you.

Using tools such as counselling, medications, assessment of lab work, lifestyle habits, and assisting with accountability we can help you work towards your healthiest self.

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Dermatology

Comprehensive dermatology care focused on early detection, prevention, and treatment of common skin conditions.  Services include acne assessments with personalized treatment plans, skin cancer screenings, full-body mole mapping for thorough monitoring of skin changes, and targeted dermoscopy assessments to evaluate individual lesions in detail.  With a patient centred approach, we prioritize skin health through evidenced care and timely referrals when needed.

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Medical Botox

Our Nurse Practitioner offers Botox treatment as a therapeutic option for individuals suffering from TMJ (temporomandibular joint) dysfunction.  This safe, minimally invasive procedure helps relieve jaw tension, reduce clenching and grinding of teeth, can ease headaches and muscle pain associated with TMJ.   

Arm Vaccination Close-Up

Injections

Harbour Wellness can support your care needs by administering a range of evidence-based injection therapies to support your health and well-being.  Services include Vitamin B12 injections to support energy and metabolism, and the Triple Wellness Injection- a blend to support immune function, energy, and recovery. 

Each treatment is provided following current clinical guidelines to ensure safe, effective care tailored to your needs. 

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Administration of other injections such as Prolia, travel vaccines, etc can be arranged if you  bring the medication from the pharmacy and/or if you have had a prior appointment deeming treatment necessary. 

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Form Completion 

At Harbour Wellness, our Nurse Practitioner provides completion of medical forms, including but not limited to: 

Disability Tax Credit Forms

Driver's Physicals

Sick Notes 

WSIB forms

and other required documentation

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When necessary, a physical exam may be performed to ensure accurate and comprehensive reporting.  All forms are completed with attention to detail and in alignment with current clinical standards. 

Comprehensive and Compassionate Care

What is a Nurse Practitioner?

A Nurse Practitioner (NP) is a registered nurse with advanced university education who provides personalized, quality health care to patients. Ontario Nurse Practitioners provide a full range of health care services to individuals, families and communities in a variety of settings including hospitals and community based clinics (Nurse Practitioner Association of Ontario).

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In Ontario, Nurse Practitioners are authorized to: ​
 

  • Complete a comprehensive health history and assessment 

  • Formulate and communicate a diagnosis, taking a differenial diagnosis into consideration

  • Prescribe all medications including controlled drugs and substances

  • Dispense, sell, and compound medications 

  • Set and Cast fractures and dislocated joints

  • Order and interpret all laboratory tests 

  • Admit, treat and discharge patients from hospitals 

  • Order some diagnostic imaging â€‹

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*Please note that this is the full scope of Nurse Practitioners within Ontario- not all of these services are available at Harbour Wellness Healthcare.

NPAO Infographic NPs are beneficial on your care team

Contact Us

Address

123 King Street

Delhi, Ontario 

N4B 1X9

Social Media

Contact

Phone: 519-512-0535

Fax: 844-306-1642

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